{"id":132817,"date":"2021-10-21T07:01:00","date_gmt":"2021-10-21T10:01:00","guid":{"rendered":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/?post_type=ensino_fundamental&#038;p=132817"},"modified":"2021-10-21T14:21:54","modified_gmt":"2021-10-21T17:21:54","slug":"educacao-fisica-muay-thai","status":"publish","type":"ensino_fundamental","link":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/ensino_fundamental\/educacao-fisica-muay-thai\/","title":{"rendered":"Educa\u00e7\u00e3o F\u00edsica: Muay Thai"},"content":{"rendered":"\n<p class=\"has-text-align-center has-vivid-cyan-blue-color has-black-background-color has-text-color has-background\"> Ol\u00e1, estudante! Esta videoaula de Educa\u00e7\u00e3o f\u00edsica foi veiculada na TV no dia\u00a0 21\/10\/2021(quinta-feira). Aqui no Portal Conex\u00e3o Escola, ela est\u00e1 dispon\u00edvel juntamente com a proposta de atividade.<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-vivid-cyan-blue-background-color has-text-color has-background\">Vamos para mais uma aula!&nbsp;Quer aprender mais sobre Lutas do mundo?&nbsp;Nessa aula voc\u00ea ter\u00e1 a oportunidade de saber mais sobre a modalidade de luta: <strong>MUAY THAI.<\/strong>&nbsp;Estudaremos sobre a Hist\u00f3ria, Conceito, Elementos constitutivos, Regras b\u00e1sicas, Fundamenta\u00e7\u00e3o t\u00e9cnica, Experimenta\u00e7\u00e3o e frui\u00e7\u00e3o dessa modalidade. Vamos \u00e0 luta?<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/bGAZ2XKR6YtJmfnF9qT8r_81OIY0xyRse87KTjji5Zs1JAD7HFEPqclyTOOVugLKkKQE7oEGjn-ha842su9JQSefCbDPWnIud4WPNnVY2E-ocyGtxGMCEg7O4tTn9v1BWpTwtr4=s1600\" width=\"291\" height=\"276\"><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>LUTAS DO MUNDO \u2013 MUAY THA<\/strong>I<\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-cyan-blue-color has-black-background-color has-text-color has-background\">Assista a videoaula abaixo, com a tem\u00e1tica: Muay Thai<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"Ed. F\u00edsica - 9 ano - Muai Thay\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ulwuAt_kAOQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/10BxlnvzudjgnVBzv9RJB_jHcuyiBiZ1WYBGKMonj0LpFYpgQyJEA4zcUe-C5V3tszy4lPfhZDVQZQsqLbihW40Teppm3n1g5k-2845lXtVEhteuCEXQOEqIvARC1i20d9NLbuk=s1600\" alt=\"Conhe\u00e7a a hist\u00f3ria do Muay Thai\"\/><\/figure>\n\n\n\n<p>Ramifica\u00e7\u00e3o do WUSHU OU KUNG FU. Teve origem h\u00e1 mais de 2.000 anos, com a migra\u00e7\u00e3o (fuga) de chineses n\u00f4mades para a atual Tail\u00e2ndia a procura de terras f\u00e9rteis e da liberdade assim como prote\u00e7\u00e3o de ataques de inimigos poderosos na disputa de territ\u00f3rios.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/YwsLkBNOZhBfMNCV1qHRnW8-OCavkL05U5cLpu3t1EAjbFPtG9jk00LBff8y2IaDGR0lBA7b4XSCUn6Pcx87pazpU4I4Pl8jPP5J7mH88FeDMdYW1Xa_RRmyNmZVtW0uMGfrdws=s1600\" alt=\"Quantos tipos de muaythai existem no mundo? - Acervo Thai\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/Mxw4JvBCiqenWsv6ieGeYtuiukYjMdEiN39K3aEK-NGi7cg5IDndLNs6wjPBrcSgULPspK01AbwKwebdJPCTXLtDnLP-0oc07KXHjTtZRMp-JZ5FYrG8SDMWe5YWwMD9la7zZjY=s1600\" alt=\"Sobre Muay Thai \u2013 ROCHA LIMA MUAY THAI\" width=\"421\" height=\"168\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"> <a href=\"https:\/\/acervothai.com\/site\/wp-content\/uploads\/2020\/07\/history-of-muay-thai-400x264.jpg\">https:\/\/acervothai.com\/site\/wp-content\/uploads\/2020\/07\/history-of-muay-thai-400&#215;264.jpg<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/venum.com.br\/blog\/wp-content\/uploads\/2016\/01\/historia-do-muay-thai.png\">https:\/\/venum.com.br\/blog\/wp-content\/uploads\/2016\/01\/historia-do-muay-thai.png<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/scontent.fgyn22-1.fna.fbcdn.net\/v\/t1.18169-9\/11051961_763574213749418_4387982720030041422_n.jpg?_nc_cat=111&amp;ccb=1-5&amp;_nc_sid=9267fe&amp;_nc_ohc=5cFOFNjAnb8AX8kzclg&amp;_nc_ht=scontent.fgyn22-1.fna&amp;oh=69071a7ae967bf6b8ba1d040d8389efb&amp;oe=618CFD20\">https:\/\/scontent.fgyn22-1.fna.fbcdn.net\/v\/t1.18169-9\/11051961_763574213749418_4387982720030041422_n.jpg?_nc_cat=111&amp;ccb=1-5&amp;_nc_sid=9267fe&amp;_nc_ohc=5cFOFNjAnb8AX8kzclg&amp;_nc_ht=scontent.fgyn22-1.fna&amp;oh=69071a7ae967bf6b8ba1d040d8389efb&amp;oe=618CFD20<\/a><\/p>\n\n\n\n<p><strong>CONCEITO<\/strong><\/p>\n\n\n\n<p>Arte marcial tailandesa de 08 armas conhecida como THAI BOXE ou MUAY BORAN (boxe antigo), na qual utiliza socos, cotoveladas, joelhadas, chutes, t\u00e9cnicas de esquiva e m\u00e9todos de defesa pessoal conectada a uma filosofia de disciplina, concentra\u00e7\u00e3o e auto confian\u00e7a.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><img decoding=\"async\" alt=\"Muay Thai - Guia Estudo\" src=\"https:\/\/lh6.googleusercontent.com\/EmVrKPYzbfUm_a7-hjrgL3zPvs2xydaO7JGAB7AMFOglIlgoV7wOUo8iT0Xlja6aa8VeUq6chkzyHlmp1_GJ79QlHZBS41SNtKt60YPldLiWQ356VVDKyWvXMgT10t9NPeVZxbg=s1600\" width=\"436\" height=\"282\"><\/p>\n\n\n\n<p><strong>REGRAS B\u00c1SICAS<\/strong><\/p>\n\n\n\n<p>DURA\u00c7\u00c3O DE ROUNDS: Cada combate&nbsp;tem&nbsp;05&nbsp;ROUNDS com dura\u00e7\u00e3o 03 minutos, com intervalo de 02 minutos entre os rounds<\/p>\n\n\n\n<p>PONTUA\u00c7\u00c3O: 01 KO (KNOCKOUT OU NOCAUTE): quando&nbsp;lutador \u00e9 derrubado e \u00e9 impossibilitado de continuar a lutar dentro da contagem de 10 segundos. Quando \u00e9 atribu\u00eddo um KO t\u00e9cnico: quando ambos lutadores ficarem impossibilitados de continuarem a luta e se tiverem sido realizados menos de 03 rounds, declara-se empate ou atrav\u00e9s do sistema de pontua\u00e7\u00e3o.<\/p>\n\n\n\n<p><strong>FUNDAMENTOS T\u00c9CNICOS \u2013 GOPES B\u00c1SICOS<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Golpes de Muay Thai<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Socos (Mhad)<\/li><li>Cotoveladas (Sawk)<\/li><li>Pontap\u00e9s (Dteh)<\/li><li>Joelhadas (Khao)<\/li><li>Defesas (Pongkan)<\/li><li>Clinch (Agarrar)<\/li><\/ul>\n\n\n\n<p>\u00c9 uma luta de ataque e contra-ataque. Para ser um bom lutador, \u00e9 necess\u00e1rio ter dom\u00ednio sobre as diferentes t\u00e9cnicas e ser capaz de combin\u00e1-las em combate.&nbsp; <\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><strong>SOCOS<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"246\" height=\"287\" alt=\"The Ultimate Muay Thai Guide to the Jab - Muay Thai PROS\" src=\"https:\/\/lh5.googleusercontent.com\/mhsD5oBcluwX44IfQa5QZdvZnMde0Iqtt-kgTGZcY1pg-AsFfaexqX28MLQiJJxXq8fivoEy1ZPOMXJoe2ZfRal11K1YGFFRVrs1_xvQ93Y4I3mGXiRJkoUSokjW5c5ONlMEz9M=s1600\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><img loading=\"lazy\" decoding=\"async\" alt=\"D:\\Users\\Elaine\\Desktop\\IMG_20210918_180213754 - Copia.jpg\" src=\"https:\/\/lh5.googleusercontent.com\/XHP5Cb6p9ubCnT0ZovgUmRx8HKUJ3Z0u2VpS6I7jA-dSWrIlx5zhXFsPu3fvyGPpkIxRFR3h_-aqXjmJludfF2t8TGLz0EMJo_VtU579LxkoYHwmrb4CSCoL_R_g3Pt4gzRCGfo=s1600\" width=\"232\" height=\"303\"><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><img loading=\"lazy\" decoding=\"async\" width=\"727\" height=\"526\" src=\"https:\/\/lh6.googleusercontent.com\/Cdrw9OpkwIBD0oBjUV6NfXABQI_gEHgR94dJWWieH_OG3p6wHlBBdYdNZF2fRNlOB9sOoMlnm9SE1UcVyKiWby1quQ0SLiEvTQvsEtLc7UY_LCAI8dRfG3PxwwrR4svda3nrpb4=s1600\"><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><strong>DEFESAS<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/XXfg4LMGm-5sZlqp9hEjcpR5dQm_EW-t5u7Z-B2PGKeu-DOTRrFddLhVCUEa0XG6uwLQt2ImqePzGlQ8BMS_jxMe68yIK3IY4e1orPWUyto3dEcErkawTNw_t_6GXQp70uavDUI=s1600\" alt=\"Defesa no Muay Thai\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/QkaPQIOFuXd0m6DqBmBpAjTuY8RXS3K0Z-ZisvFgfZpN7Gg8s7jjt8VkNKMKnDoGRGt0ulUnCQ0e9ULXh343frykSN7r0iM_dnekav7Jq5TRhMm3zDjhLejNlZwAoJkHzNZAxMs=s1600\" alt=\"Muay Thai para Defesa Pessoal - ACADEMIA REVIGORA FITNESS\"\/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/b0A20OZTtJlmqgvJ5Tde1fVwGyGTPyLjQmVmgI5nSFTEOCBwg-u-VCAinH4rYvnQl-5g19Eqrlasum_2glcYSsxJ6yUaU2b9tdBfrl9nwDo4-3bGy-ASElAMfdLJOilYmekJnTM=s1600\" alt=\"Conex\u00e3o Muay Thai: Golpes do Muay Thai\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/www.esportelandia.com.br\/wp-content\/uploads\/2019\/10\/Defesa-Muay-Thai.jpg\">https:\/\/www.esportelandia.com.br\/wp-content\/uploads\/2019\/10\/Defesa-Muay-Thai.jpg<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/lh3.googleusercontent.com\/proxy\/mmYf8eHzDtSuAgIiHxcnEbCL5RG53hhVVIULn12qUAUARE\">https:\/\/lh3.googleusercontent.com\/proxy\/mmYf8eHzDtSuAgIiHxcnEbCL5RG53hhVVIULn12qUAUARE<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><a href=\"https:\/\/1.bp.blogspot.com\/-7AeCjPRr304\/WDWZgErcjrI\/AAAAAAAAAuk\/ey-dcuTrghsZLrwaA_D8N6h8cW2rbgtbQCLcB\/s1600\/golpes%2Bde%2Buay%2Bthai.jpg\">https:\/\/1.bp.blogspot.com\/-7AeCjPRr304\/WDWZgErcjrI\/AAAAAAAAAuk\/ey-dcuTrghsZLrwaA_D8N6h8cW2rbgtbQCLcB\/s1600\/golpes%2Bde%2Buay%2Bthai.jpg<\/a><\/p>\n\n\n\n<p><strong>INFRA\u00c7\u00d5ES<\/strong><\/p>\n\n\n\n<p>Morder, introduzir os dedos nos olhos, cuspir ou cabecear o oponente;<\/p>\n\n\n\n<p>Bloquear de bra\u00e7os ou qualquer t\u00e9cnica do jud\u00f4, como tor\u00e7\u00f5es e chaves;<\/p>\n\n\n\n<p>Cair deliberadamente sobre o seu oponente;<\/p>\n\n\n\n<p>Ferir o advers\u00e1rio depois de o \u00e1rbitro ter ordenado a paralisa\u00e7\u00e3o do combate por algum motivo;<\/p>\n\n\n\n<p>Atingir propositadamente a regi\u00e3o p\u00e9lvica ou nuca do advers\u00e1rio;<\/p>\n\n\n\n<p>Segurar a corda por qualquer motivo;<\/p>\n\n\n\n<p>Atacar a coluna do advers\u00e1rio, desferir chutes contra as articula\u00e7\u00f5es;&nbsp;<\/p>\n\n\n\n<p>Utilizar o clinch para n\u00e3o usar a t\u00e9cnica e sim para parar o combate&nbsp;<\/p>\n\n\n\n<p><strong>EXPERIMENTA\u00c7\u00c3O E FRUI\u00c7\u00c3O&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Acesse aos links e assista aos v\u00eddeos a seguir sobre&nbsp;exerc\u00edcios para aprendizagem do muay thai e muay thai profissional<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"EXERC\u00cdCIOS PARA APRENDIZAGEM DO MUAY THAI\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/qgmhoz5ZaMA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"MUAY THAI PROFISSIONAL\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/GTY_dfRl_Ow?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center has-vivid-cyan-blue-color has-black-background-color has-text-color has-background\"><strong>ATIVIDADE 01&nbsp;<\/strong><\/p>\n\n\n\n<p>Com base no que voc\u00ea aprendeu, com leitura dos textos e assistindo aos v\u00eddeos explicativos apresentados, converse com seus familiares sobre o tema abordado: <strong>MUAY THAI<\/strong>. Em seguida, responda a seguinte pergunta: Voc\u00ea j\u00e1 participou de alguma aula <strong>MUAY THAI?<\/strong> Descreva como foi sua aula, sua impress\u00e3o, onde, com quem e quais pr\u00e1ticas motoras foram propostas e realizadas.&nbsp;Realize uma pesquisa sobre outros tipos de Lutas similares ao Muay thai. Registre tudo em seu caderno.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-cyan-blue-color has-black-background-color has-text-color has-background\"><strong>ATIVIDADE 02<\/strong><\/p>\n\n\n\n<p>Agora que voc\u00ea aprendeu sobre MUAY THAI, que tal convidar seus familiares para a experimenta\u00e7\u00e3o dessa luta? Registre esse momento com v\u00eddeos e fotos.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Ciclo da adolesc\u00eancia: Habilidade estruturante\/Habilidades complementares<\/strong><\/td><td>(<strong>GO-EF09EF16) Praticar movimentos pertencentes \u00e0s lutas do mundo, identificando e refletindo sobre as esportivizadas, adotando procedimentos de seguran\u00e7a e respeito ao oponente.<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"author":30,"featured_media":132848,"template":"","ef_categoria":[16,32],"ef_ano":[92],"ef_componente":[97],"class_list":["post-132817","ensino_fundamental","type-ensino_fundamental","status-publish","has-post-thumbnail","hentry","ef_categoria-ciclo-da-adolescencia-hi","ef_categoria-corpo-e-movimento-ciclo-da-adolescencia-hi","ef_ano-9o-ano","ef_componente-educacao-fisica","entry","has-media"],"acf":[],"_links":{"self":[{"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/ensino_fundamental\/132817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/ensino_fundamental"}],"about":[{"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/types\/ensino_fundamental"}],"author":[{"embeddable":true,"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/users\/30"}],"version-history":[{"count":0,"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/ensino_fundamental\/132817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/media\/132848"}],"wp:attachment":[{"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/media?parent=132817"}],"wp:term":[{"taxonomy":"ef_categoria","embeddable":true,"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/ef_categoria?post=132817"},{"taxonomy":"ef_ano","embeddable":true,"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/ef_ano?post=132817"},{"taxonomy":"ef_componente","embeddable":true,"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/ef_componente?post=132817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}