{"id":4993,"date":"2020-09-28T07:00:00","date_gmt":"2020-09-28T10:00:00","guid":{"rendered":"http:\/\/sme.goiania.go.gov.br\/conexaoescola\/?post_type=eaja&#038;p=4993"},"modified":"2025-04-15T21:06:43","modified_gmt":"2025-04-16T00:06:43","slug":"sedentarismo-x-qualidade-de-vida","status":"publish","type":"eaja","link":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/eaja\/sedentarismo-x-qualidade-de-vida\/","title":{"rendered":"Educa\u00e7\u00e3o F\u00edsica: SEDENTARISMO E SEUS MALEF\u00cdCIOS"},"content":{"rendered":"\n<p class=\"has-cyan-bluish-gray-background-color has-background has-medium-font-size\"><strong>Ol\u00e1! Esta aula de&nbsp;<span class=\"has-inline-color has-vivid-cyan-blue-color\">EDUCA\u00c7\u00c3O F\u00cdSICA<\/span>&nbsp;\u00e9 destinada aos estudantes da&nbsp;&nbsp;<span class=\"has-inline-color has-vivid-cyan-blue-color\">1\u00aa s\u00e9rie<\/span>&nbsp;da Eja.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>OL\u00c1! VOC\u00ca SABE O QUE \u00c9 SEDENTARISMO? QUE RISCOS \u00c0 SA\u00daDE ELE PODE TRAZER? NA AULA DE HOJE VOC\u00ca TER\u00c1 RESPOSTA PARA ESTAS PERGUNTAS E APRENDEREMOS MAIS SOBRE O ASSUNTO.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"670\" src=\"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-content\/uploads\/2020\/09\/AS-e1638909091761-1024x670.jpg\" alt=\"\" class=\"wp-image-135148\" style=\"width:467px;height:305px\" srcset=\"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-content\/uploads\/2020\/09\/AS-e1638909091761-1024x670.jpg 1024w, https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-content\/uploads\/2020\/09\/AS-e1638909091761-300x196.jpg 300w, https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-content\/uploads\/2020\/09\/AS-e1638909091761-768x503.jpg 768w, https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-content\/uploads\/2020\/09\/AS-e1638909091761.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Fonte: pixabay.com<\/figcaption><\/figure><\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-cyan-blue-background-color has-background\"><strong>ATIVIDADE 1<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">ASSISTA O V\u00cdDEO ABAIXO DO DOUTOR DRAUZIO VARELLA.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"Sedentarismo: o pai de todos os males | Coluna #107\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Hvte3XpPceQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div><figcaption class=\"wp-element-caption\">&#8220;Sedentarismo: o pai de todos os males | Coluna #107&#8221; &#8211; Canal: <a href=\"https:\/\/www.youtube.com\/channel\/UC9zqTTVeClpqMQ5CLuJdWtw\">Drauzio Varella<\/a><br>Link: <a href=\"https:\/\/www.youtube.com\/watch?v=Hvte3XpPceQ\">https:\/\/www.youtube.com\/watch?v=Hvte3XpPceQ<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-cyan-blue-background-color has-background\"><strong>ATIVIDADE 2<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">O V\u00cdDEO DA ATIVIDADE ANTERIOR RELATA OS PROBLEMAS CAUSADOS PELA FALTA DE ATIVIDADE F\u00cdSICA AO LONGO DOS ANOS. NOSSO CORPO FOI PLANEJADO PARA SE EXERCITAR, MAS COM O PASSAR DOS ANOS, NOS ACOMODAMOS NO SEDENTARISMO E EM CONSEQU\u00caNCIA VIERAM DIVERSAS DOEN\u00c7AS. SOBRE O SEDENTARISMO, REFLITA: <\/p>\n\n\n\n<ul class=\"wp-block-list has-medium-font-size\">\n<li>VOC\u00ca SE CONSIDERA SEDENT\u00c1RIO? <\/li>\n\n\n\n<li>QUAL A IMPORT\u00c2NCIA DE SER FISICAMENTE ATIVO?<\/li>\n\n\n\n<li>VOC\u00ca E SUA FAM\u00cdLIA PRATICAM EXERC\u00cdCIOS F\u00cdSICOS? NO SEU BAIRRO EXISTE ACADEMIA AO AR LIVRE? SE A RESPOSTA FOR SIM, VOC\u00ca OU SUA FAM\u00cdLIA USAM?<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-vivid-cyan-blue-background-color has-text-color has-background\"><strong>ATIVIDADE 3<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">ASSISTA O V\u00cdDEO ABAIXO E VEJA OS BENEF\u00cdCIOS DA ATIVIDADE F\u00cdSICA.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"Globo Rep\u00f3rter - Especial QUALIDADE DE VIDA\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/0qLY8tflhGg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div><figcaption class=\"wp-element-caption\">&#8220;Globo Rep\u00f3rter &#8211; Especial QUALIDADE DE VIDA&#8221; &#8211; Canal: <a href=\"https:\/\/www.youtube.com\/channel\/UCHP1hAhFEzzYeO3feeNUKrw\">Bruno Seidel<\/a> <br>Link: <a href=\"https:\/\/www.youtube.com\/watch?v=0qLY8tflhGg\"><\/a><a href=\"https:\/\/www.youtube.com\/watch?v=0qLY8tflhGg\">https:\/\/www.youtube.com\/watch?v=0qLY8tflhGg<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-css-opacity has-vivid-purple-background-color has-background\"\/>\n\n\n\n<p class=\"has-cyan-bluish-gray-background-color has-background has-medium-font-size\"> <strong>Professor, essa aula segue a Matriz Estruturante para a Eaja 2021. Foi elaborada no ano de 2020, com a suspens\u00e3o das aulas presenciais devido \u00e0 pandemia da Covid-19 e segue as orienta\u00e7\u00f5es de flexibiliza\u00e7\u00e3o curricular para o bi\u00eanio 2020\/2021 (Of\u00edcio Circular 149\/2020 Dirped).<\/strong> <\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Componente Curricular<\/td><td>Objetivos de Aprendizagem e Desenvolvimento<\/td><\/tr><tr><td>Educa\u00e7\u00e3o F\u00edsica<\/td><td> (EAJAEF0115) Conhecer a import\u00e2ncia dos h\u00e1bitos de auto cuidado e da atividade f\u00edsica para a sa\u00fade e qualidade de vida. <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-css-opacity has-vivid-purple-background-color has-background\"\/>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Professor proponente<\/td><td> Hildacimar Lopes <\/td><\/tr><tr><td>Institui\u00e7\u00e3o Educacional<\/td><td> Escola Municipal Laurindo Sobreira do Amaral <\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-css-opacity has-vivid-purple-background-color has-background\"\/>\n","protected":false},"author":26,"featured_media":135148,"template":"","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":""},"eaja_categoria":[4],"serie":[70],"eaja_componente":[81],"class_list":["post-4993","eaja","type-eaja","status-publish","has-post-thumbnail","hentry","eaja_categoria-1o-segmento-1a-a-4a-serie","serie-1a-serie","eaja_componente-educacao-fisica","entry","has-media"],"acf":[],"_links":{"self":[{"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/eaja\/4993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/eaja"}],"about":[{"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/types\/eaja"}],"author":[{"embeddable":true,"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/users\/26"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/media\/135148"}],"wp:attachment":[{"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/media?parent=4993"}],"wp:term":[{"taxonomy":"eaja_categoria","embeddable":true,"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/eaja_categoria?post=4993"},{"taxonomy":"serie","embeddable":true,"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/serie?post=4993"},{"taxonomy":"eaja_componente","embeddable":true,"href":"https:\/\/sme.goiania.go.gov.br\/conexaoescola\/wp-json\/wp\/v2\/eaja_componente?post=4993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}